Jumping Jacked
Jump high. Get Jacked.
JUMP HIGH. GET JACKED.
JUMP HIGH. GET JACKED.
Joey Munoz, Strength Coach
“It helped me gain confidence!
front squat (+20lb)
Bench (+10lb)
Prs & Crazy bounce!”
Cade Gonzalez
“Jumping Jacked got me 4 more inches on my vertical from just 1 month of on and off using it. I’m about to fo full jumping jacked the whole month of december!
its crazy!”
Jenn Keddy, AVP Champion 2023
“I was in the best shape of my life during Jumping Jacked. I was the strongest I've ever been, felt the best I've ever felt, never felt fatigued during competition, jumped higher and moved faster.
I struggled with knee pain prior and after this program I rarely -if at all- felt any pain.”
Ian Kilpatrick, Sport Performance Coach
“I started the program with the simple goal to feel better playing hoops after a couple years off. after completing the program, i not only felt better playing hoops with more bounce and stability, but i am now playing and lifting pain free!
on top of that, i hit lifetime pr’s (at age 37!) for both my squat and bench press.”
JUMPING JACKED ISN’T LIKE ANY OTHER JUMP PROGRAMS.
Most jump programs don’t include strength AND size. Increase athleticism, improve jumping ability, get stronger, and build muscle!
this program is for you if you want to:
• Build muscle
• Get brutally strong
• Jump higher
• Develop all around athleticism
PLAIN AND SIMPLE..
Jumping Jacked will increase your vertical while also focusing on size and strength. If you wanna jump high AND get jacked; this is it.
WHAT DOES THE PROGRAM INCLUDE?
Isolation movements and rep ranges deliver sick pumps that drive hypertrophy
Program is structured to improve one rep max on squat and bench press
Power training through the use of plyometrics, sprints, and explosive weight training
The combined effect of this perfectly crafted program means an athlete can expect to get bigger, faster, & stronger.
I GUARANTEE:
If you run this program precisely as instructed you WILL get stronger and jump higher!
JUMP HIGH. GET JACKED.
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JUMP HIGH. GET JACKED. • • •
why is Jumping jacked better than other dunk programs?
It doesn’t neglect size or strength in the pursuit of jump gains. It’s possible to both jump high AND be jacked. Also, it’s meant to be run continuously. You can keep running it forever!
What will You learn by doing this program?
Precisely what is needed to put on lean muscle, crush PR’s, and become an elite athlete.
IT WORKED FOR ME TOO!
I’m not a gifted athlete. I’ve had to work HARD for the size, strength, and jumping ability I have today. At 33 years old I’m bigger, lifting heavier, jumping higher, and running faster than I ever have. I’ve spent my entire training career (over 14 years) perfecting the principles outlined in this program. I’ve run it back to back three times and the results speak for themself!