Fall Kickoff Sale – Save 25% Today
UNLOCK YOUR
ATHLETIC POTENTIAL
IN 10 WEEKS
The exact training system trusted by pro and D1 athletes to get bigger, faster, and stronger is now available.
One-time payment.
No recurring fees.
CHOOSE YOUR SCHEDULE
SAME RESULTS
Cheat Code comes in 4-day or 6-day formats so you can train based on your schedule. Both deliver the same powerful results.
- 4 Days/Week: Perfect if you’re balancing school, sports, or work.
- 6 Days/Week: Push harder and maximise your gains.
SEE CHEAT CODE
IN ACTION
TRUSTED BY THE PROS.
PROVEN BY ATHLETES LIKE YOU.
Bench +40 lb, Squat +40 lb, Deadlift +80 lb, shaved 0.4s off 40yd dash
Impact Score: 10
100m dash PR dropped from 11.25 → 10.72, 200m from 22.84 → 22.25. Did cheat code offseason plan for track.
Impact Score: 10
Bench 185 → 235, Squat 245 → 330, Weighted Pull-ups 10 lb → 45 lb, Cleans 160 → 215. Didn’t think I could hit these goals, but I did everything consistently for 6 months.
Impact Score: 10
1 cycle: Vert +3”, Approach +2”, Broad +3”, Bench +30 lb, Squat +40 lb. Dunks feel effortless.
Impact Score: 10
Old bench: 135 → 160, Squat: 165 → 210, Deadlift: 225 → 285, Box squat: 165x3 → 225x3
Impact Score: 10
Bench +40 lb, Squat +85 lb, Chin-ups +35 lb, Clean +55 lb — visual recap of gains from story slide.
Impact Score: 10
I can do a 37” box jump when I could only do 28” before. My mobility and speed drastically increased. Post hand surgery I can go 225 lbs for 12 reps at 83 kg. Front squat went from 70 kg to 120 kg.
Impact Score: 10
Squat +60 lb, DL +50 lb, Bench +40 lb in weeks. Moved easier in sports, fast-twitch activation insane.
Impact Score: 10
Bench +20, Squat +30, Trap DL +40, Hang clean +20, RDL +10, Box squat +30, Split squat +20, Vert +2”, 40yd -0.12s, Weight +7 lb
Impact Score: 10
Bench +15, Broad jump +28”, Vert +4.5”, Squat +45, PC +15, Pull-ups +6, Weight +15 lbs
Impact Score: 10
First workout 3x5 @ 185 → now 3x5 @ 275 (second round of program)
Impact Score: 9
Squat started at 195, now 320. Bench +15, Power Clean +15
Impact Score: 9
Bench +40, Squat +55, Clean +95 since February
Impact Score: 9
Cheat Code dropped me from 11% body fat to about 10 or even 9% and added at least 10-15 lbs to squat and bench. Run times have been better and I jump higher.
Impact Score: 9
Workout 1: Squat 3x5 @185, AMAP @150: 9 Reps. Today: Squat 3x3 @230, AMAP @185: 16 Reps. More reps @185 in a single set than I had across 3 sets in workout 1. The progress is INSANE!
Impact Score: 9
Started program at 245 lbs for squat, already at 315 lbs for 4 sets of 5.
Impact Score: 9
After 1 year off, ran cheat code. Squatted 315 for 3x5, DL went crazy
Impact Score: 9
405x1 (1RM), last tested 335x1 — +70 lb gain in 2 months
Impact Score: 9
6-month body transformation shown in photos. 'Look at this progression photo I took!!'
Impact Score: 9
This morning I hit 430 for 5 (squat). Then 345 for 10. Getting crazy strong and explosive.
Impact Score: 9
Squatted 70 pounds heavier today than Day 1.
Impact Score: 9
Clean pull 233 → 266, Squat 458 → 466, BP 230 → 240, 40yd 5.2 → 4.9, Broad jump +0.05m.
Impact Score: 9
Bodyweight 150 → 164. Squat 180 → 250. Bench 160 → 195.
Impact Score: 9
Clean 190 → 225, Front Squat 275 → 300, Bench 235 → 250.
Impact Score: 8
Gained weight, muscle mass, explosiveness, increased lifts. Best program I've done. Will run again.
Impact Score: 8
Reached first deload. Bench: 230 → 250. Squat: 350 → 380. Gained 6 lbs.
Impact Score: 8
Power clean +20, Front squat +55, DB bench +15 (each), Trap DL +20
Impact Score: 8
Bench 315 (was 270), Trap bar deadlift 543 (was 498)
Impact Score: 8
Never hit 365 ever and now hitting it for 5 on box squat.
Impact Score: 8
Working out with you over the summer made me noticeably faster, my bench press went up by 35 pounds and I’m more athletic and strong. I also gained about 12 pounds.
Impact Score: 8
Went from 115 lb bench (bad form) to nearly 135 x 5 in under a month.
Impact Score: 7
Week 3 of cheat code, hit 22 mph sprint. Already feeling great.
Impact Score: 7
Week 3 — feeling way better than old program, less stiff, dunking easier, gaining speed, size, and power.
Impact Score: 7
Gained 6 pounds in 4 weeks, got leaner/faster. Bench +20, Squat +30
Impact Score: 7
Hit 20mph in 40 yards for first time in months. It’s been a steady decline until I started your program, it flipped it back to improving.
Impact Score: 7
Crushed a 5 rep PR: 250 x 5. Cheat code different. Feeling like super saiyan.
Impact Score: 7
Week 3: Squat 175 → 225, Bench 160 → 180, gained 8 lb
Impact Score: 7
It’s been a great program that has helped me shave my 40 yard time down and increase my squat and bench maxes!
Impact Score: 6
Week 3: Game-winning play, felt great, bench and squat feeling great
Impact Score: 6
This is the best off season plan I’ve had so far. I’m constantly building muscle mass and have become faster and more agile.
Impact Score: 6
After having flu, did 265 box squat (previous 255x3). Lovin the leg days. New PR.
Impact Score: 6
Went out swinging literally. Thanks for everything. Reason I was playing the way I was at my rope age last two years.
Impact Score: 5
I bought program. I got results. Who knew???? puy brogram
Impact Score: 4
Just did the sprint workout in 28 degrees weather 😭😭
Impact Score: 3
Bijan did Cheat Code
– NFL Running Back
WHAT YOU’LL GET INSIDE
CHEAT CODE
Sprints & Plyometrics: Improve speed, change of direction, power and explosiveness
Strength Training: Intelligently programmed to help you increase strength and build muscle
Accessory & Isometrics: Reduce injury risk and improve overall health and performance
Nutrition Guide: A template designed to meet your goals, whatever they are, build muscle, lose body fat, or both
TrainHeroic App Access: All this is housed on the greatest training app in the world, so you can track and log progress week to week.
Cheat Code is a 10-week program designed to build muscle, increase speed, and transform performance. Suitable for both competitive athletes and anyone serious about getting jacked and athletic.
REAL RESULTS
IN JUST WEEKS
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Improve your lower body strength just like Owen Pappoe - Linebacker - Arizona Cardinals
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Improve your 40-yard time like Bijan Johnson at the NFL combine (4.46) - Running Back - Atlanta Falcons
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Improve your bench press like Roschon Johnson - Running Back - Chicago Bears
MEET YOUR COACH
Tim Riley
With years of experience training athletes from high school to the NFL, Tim Riley created Cheat Code to deliver pro-level training methods to athletes everywhere. Now you can train like a pro and get results too.
Fall Kickoff Sale – Save 25% Today
READY TO TRANSFORM
YOUR PERFORMANCE ?
Don’t wait until the season’s over to get faster, stronger, and more explosive. Start Cheat Code today for just $97 and see results in the next 10 weeks.
Limited-time offer.
Sale ends September 10
FREQUENTLY ASKED
QUESTIONS
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They are the same program, one is just tailored to a 4 vs 6-day difference
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No, you have lifetime access. As long as you have the TrainHeroic app, you will continue to have access.
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Yes, in fact, it is highly encouraged that athletes run cheat code 2-3 times back to back and have continually gotten results.